Am I Afraid of Anger, or Do I Get Angry at the Fear?

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I originally wrote this post back in April of 2013 for a blog that I kept on another blogging site. That blog was shut down by the website without my consent, and I was never able to get it back, so from time to time I’m going to repost some of the posts I wrote from that blog as they seem appropriate to what I’m dealing with now.

This post contains a letter that I wrote to my biological father to deal with some of the unexpressed anger and rage that I feel about what he did to me. My therapist suggested that I write it but not send it, so that’s what I’ve done. Here’s the post:

April 10, 2013 ~ I’ve come to realize that most of the anger I feel and/or express is misplaced and  misdirected, either at myself, or at the people in whatever TV program I’m watching at the time, especially if it’s something having to do with someone being raped or abused, or being treated unjustly or unfairly in anyway. I also get angry at certain news stories having to do with violence against children or women, or about registered sex offenders.

I’ve also found it interesting and a bit puzzling that I’ve never once felt, much less voiced, any anger towards my father for all the awful, horrible things he did to me. I have forgiven him, and I’ve never ever had any desire for revenge, but by the same token, I’ve also never felt any anger towards him. I don’t know if it’s because I’m terrified that he’ll come after me or because I’m afraid I’ll go ballistic if I start letting it out, or just what.

So maybe it’s time for me to do something about it. It’s not good to hold anger inside, especially for long periods of time, and while I’m getting better at not holding my anger inside, when I do let it out it’s almost always directed at the wrong person. So I’m thinking I should do something to express some of it towards my father, instead of towards me and all the other people who aren’t supposed to get it. My therapist says I should write him a letter, but I wouldn’t have to mail it to him. So that’s what I’ll do.

May 15, 2013 ~ I think it’s curious and probably significant that, after I start thinking about writing a letter to my father to tell him how angry I am at him, even if I know he’ll never see it, all of a sudden I avoid this blog like the plague. I wrote the first part of this post at the beginning of April and now it’s the middle of May.

Up until now I’ve always avoided dealing with any real feelings about Harry, and I think the reason is because I’ve been afraid, terrified, actually. Terrified that I wouldn’t be able to control my anger, petrified I’ll go ballistic and do something I’ll regret later ~ all because I’m panic-stricken at the idea of no longer hiding my true feelings about him. As I was sitting here thinking about what to write, I beat a retreat in the middle of this paragraph to play solitaire. Sometimes it helps me to think. Actually I think it’s an excuse for not having to think or write about what I’m supposed to be working on. Anyway, I started playing Solitaire and it wasn’t going the way I wanted it to (I was losing game after game) so I got more and more frustrated, and I ended up hitting myself a whole lot. Which is the point of all this in the first place: I get angry at myself instead of getting angry at the person ~ Harry ~ who’s the one I should be getting angry at.

So I’m going to step out in faith, and instead of being afraid of the anger, I’m going to get angry at the fear, and I’m going to start writing that letter. So here goes.

Harry:

First, I have to say that there are certain things about my childhood for which I’ve always been grateful: the piano lessons, and the love for classical music that you and Mom instilled in me, plus the keen intelligence, analytical mind, and desire for knowledge that have made me a voracious reader, and given me a life-long love of learning.

I have a lot of things to say to you. A LOT. You’re supposed to be my father, at least that’s the title they gave you on my birth certificate. I have to tell you, however, that I don’t buy it. You’ve never been a father to me. I’ve had a lot of memories of things you did to me when I was a child that no father should ever do to ANY child, much less his own daughter ~ that no human being should ever do to any other human being. Even animals shouldn’t be treated the way you treated me. So I have a hard time calling you my father.

You abused me. You abused me physically, verbally, emotionally, sexually, and spiritually. You made me hate you, and you made me hate myself. Everytime you abused me you told me you had to do this to me because God hated me. Everytime you abused me you told me I was as ugly as if someone had thrown acid in my face. I don’t know why you felt the need to say those awful, hateful things to me. It took me many, many years of healing before I could believe that God didn’t hate me, and many more years after that before I could believe that anyone, much less God, could love me. I’m still working on whether or not I’m ugly. I think I can finally say that I’m not ugly, but I’m not sure I can take it any farther than that yet.

I’ve finally decided that maybe you told me those things because you were projecting onto me how you felt about yourself. However, that’s no excuse for that kind of cruelty! Do you have any idea the kind of pain just those two statements spoken over and over into my life have caused me? Agony! Do you hear me? Agony! You caused me years and years of anguish and agony, plus nine suicide attempts just from those two statements, not to mention the torment from all the other horrific and terrible things you did to me.

You abused me within an inch of my life. The only reason I survived infancy is because God gave me the ability to become multiple.

You forced us to lie about what you were doing to us so you could keep on beating, raping, and otherwise assaulting the life out of us. You told us that if we ever told anyone what you were doing to us you would kill us, and then you played Russian Roulette with your revolver between our legs to make sure we believed you. There was no way we could have known back then that the gun was loaded with blanks. We were children, tiny children, so we had no choice but to believe you, and we had to become liars that no one could trust as a result. You stole our integrity,  our innocence, our childhood, and our hope when you did that, because you left us with no recourse and no ability to seek rescue.

Do you remember our habit of picking our cuticles? We started doing that at a very early age, as young as two and three and four. Do you know why we did that? Because you told us we couldn’t tell anyone what you were doing to us, so we had to come up with a way to tell people without using words that we were in peril. So we picked holes in our cuticles, sometimes to the point of getting them infected. Tragically for us, our efforts were all for naught, because no one ever caught on or reached out to help.

You used rape as punishment for wrongdoing, and you kept changing the rules so we never knew what they were. It didn’t matter what we did or how we did it, it was never good enough, so no matter what, we were wrong and had to be punished, which meant you had yet another excuse to rape and/or hit us. I don’t know what we did to become the brunt of your rage; I doubt we did anything. We think you just needed a scapegoat, and we were small and weak enough that we couldn’t fight back.

And then there was the time when we were three when you decided that just raping us yourself wasn’t enough; you needed to spice it up by getting your friends involved. So you orchestrated a little gang-rape with four of your cronies. I don’t know what you were hoping to accomplish that day, but it certainly couldn’t have been anything good.

Do you have any idea of how traumatic that event was for us? That one incident was so devastating, so damaging to us that it, and you, caused the creation of 12, that’s right, twelve, new alters. It was so horrific that Catherine Belinda, the core personality, decided she’d had enough of your lies and betrayals. She determined that she couldn’t stand your abuse any longer, so despite the risk and menace inherent in your threats, she resolved to tell someone, anyone, what you were doing to us. But God and the rest of us, knew that you meant business when you said you’d kill us if we told. So God and the rest of us hid Catherine Belinda away and put her to sleep, and kept her that way for the next fifty years. In her place someone else was created to run things. The new alter’s name was Sarah Abigail Kuriakos, but she answered to Catherine Belinda’s name so no one would notice or suspect anything was different.

You know, all we wanted was to be accepted and loved. That’s all any child wants. Was that too much to ask? We don’t think it was, but you couldn’t even give us that. A child is a gift from God, yet you treated us like trash. A child is a reward from the Lord, but you acted like we were your personal property to kick around and beat up as you pleased. We were a small, innocent child! You were nothing more than a cowardly bully, picking on your own daughter, someone who was too small and defenseless to stand up for ourselves. If you’re going to pick on someone, pick on someone your own size!

I think the thing that hurts me more than anything else about all the horrors you visited on me/us throughout the years of my childhood is that you made it nigh unto impossible for me to have a relationship with a man, or with God. I’m terrified of men and I’m terrified of sex. As a consequence I’ve never been able to consider even going out on a date, much less anything more serious, because I might have to let him touch me, and ultimately I might have to marry and have sex with him.

Fortunately, as far as a relationship with God is concerned, God had other plans, and it’s only by His grace and mercy that I’m alive to tell this story, or that I know anything about Him at all. I owe my life to God and to my Lord and Savior, Jesus Christ, and it’s only because of His healing power that I’m able to trust Him or believe in Him. I will never be able to express enough gratitude to God for all He has done for me in setting me free from all that you did to me. One thing you should know however, is that the same God of Love who healed me won’t allow me to hate you anymore.

That’s right. Jesus loves you just as much as He loves me or anyone else, without reservation or condemnation, and because He’s healed me, He’s helped me to forgive you for everything you did to me. And yes, I have forgiven you. I don’t want revenge, I don’t desire any kind of evil to come to you, and I wish only good for you. This teeny weeny paragraph stating my forgiveness may sound a little simplistic and trite, like nothing more than a bunch of platitudes after my great long letter expressing a lot of pent up rage and apparent vitriol. In truth I was only expressing my heart and my truth as I saw it. But my forgiveness is real and heartfelt, and the ball is now in your court. It’s your choice as to whether you will accept or reject it or not, because with my forgiveness, I’m also offering reconciliation with you and the possibility of a relationship. I don’t know if that’s something you desire, but my offer is there if you choose to accept it.

That’s all for now. I wish peace with God and health for your body and soul. I know that you now suffer from emphysema and are on 24-hour oxygen, and I wish healing for you from that as well.

Blessings and Peace,

Sarah

Well, thankfully it’s finished. As an addendum, I want to add a little bit of history to bring the story of the multiplicity aspect up to date.

As I said in the middle of the letter, at age 27, in October of 1980, I changed my name from Catherine Belinda Pfaff to Sarah Abigail Kuriakos. At the time I was only just beginning to have memories of being abused and I had no idea I was multiple. I thought I was changing my name to cut myself off from a heritage of abuse, and I thought I was choosing a new name. So I chose three names that were Bible names with really good meanings, and that meant things I had never meant to anyone before: Sarah means, “Princess,” and Sarah, of course was Abraham’s wife and the mother of Isaac. Abigail means, “a father’s joy, or a joy to the Father,” and Abigail was one of David’s wives, and a virtuous woman in the Bible. And Kuriakos means, “belonging to God” and is used twice in the New Testament.

In reality, I was already Sarah Abigail Kuriakos, but I was consciously unaware of it. Everyone inside decided that the name of the body, which had been Catherine Belinda up until then, should be changed to match my name so there would be more congruence between inside and outside. It made sense. Catherine Belinda was hidden away and asleep, and had been for a long time, and would remain that way indefinitely, so it didn’t make any sense to keep using her name. It made much more sense to use my name because I was running things, so we found a lawyer amongst the people at my church, and we went to court and change it to my name. And strangely enough, the change wasn’t at all hard to adapt to. It was like that should have been my name all along. I’d had this weird feeling for awhile that Catherine Belinda was a name that belonged to someone else ~ which turned out to be true, interestingly enough, in a strange sort of way. Plus all my friends said that Sarah Abigail fit me much better than Catherine Belinda did. Funny thing! Maybe that was because Sarah Abigail was actually my name and Catherine Belinda wasn’t.

And, being Sarah Abigail Kuriakos has made a huge difference in my life, and brought me closer to Him. Everytime I hear the names I hear their meanings, and God has used that to heal me a tiny bit everyday. Plus I’m no longer multiple. In October of 2001 I decided I wanted to seek integration, so I went to the pastor of the church I was going to at the time, and asked him if they could help me with that. I knew that the process of integration takes many years, often in excess of ten, if it’s done in therapy, and I wanted God to do the healing, not some shrink. So my pastor and some people in the church who knew of my background set up a team of prayer warriors, and they prayed for me once a month over a period of 18 months, and by the end of that time I was fully integrated. It was a wonderful thing. Instead of being many I was one ~ for the first time in my entire life! There was no longer any chaos or confusion inside. Blessed peace! Wow!! Praise God!! And the really cool thing was that the process was complete right around my fiftieth birthday. And just before the final integration was done, God woke up Catherine Belinda and brought her out of hiding so that she could be integrated into the whole along with everyone else. Amazingly, God had been watching over her the whole time, and had been causing her to grow while she was asleep, so when she came back it wasn’t a huge shock to her system. I was seeing a really good Christian therapist at the time, and she was fully supportive of the prayer group’s work.

And then there was the whole situation with Klepto, who was a little four-year-old girl who stole things because that was the only way she could get what she wanted. Of course, stealing is, and always has been, absolutely antithetical to everything I am, so when she came out and started stealing stuff from work (I was working at an arts and crafts store then), I got very upset. The first thing we did was talk to her and told her she couldn’t do this. She had to take everything back, and put it back where she got without getting caught, because I didn’t want to lose my job. Then, on the advice of my therapist, we changed her name to Elizabeth, because Klepto as a name was like a self-fulfilling prophecy. She came out one more time in a toy store where she tried to shoplift a game. Fortunately I came out and stopped her before she could leave the store with it, but it was rather embarrassing. And then she was integrated into the whole, and was no longer a problem, thank God!

So, God gave me the most amazing and wonderful birthday gift for my fiftieth birthday, and I’ve been eternally grateful ever since. I can’t thank Him enough. Certainly I’ve had my struggles since then. There was the whole seven-year period where I was angry at God because I couldn’t understand how He could allow me to be abused. It turned out that what I really didn’t understand was about God’s sovereignty, and that I didn’t have the right to challenge it, which was what I had been doing. And then I realized that all I really wanted to know was where God was when I was being abused. And ultimately God showed me. He showed me that He had been right there with me, protecting me by making me multiple, saving my life by creating new alters as they were needed. Each time there was an abuse incident that was severe enough to require a new alter, God put His finger on my personality in the exact spot where He wanted the split to occur. It was God who created Sarah Abigail Kuriakos, and chose her name ~ which gives the meaning of the names even more significance when I think of it in that light. Wow…

Well, I guess I’d better finish this and post it. It’s turned out to be VERY long, a lot longer than I expected, though all of it was important and needed to be said.

Until next time then…



About sarahjesusnlily

My name is Sarah Abigail Kuriakos. I come from a background of extreme child abuse, and it almost destroyed my life. Fortunately God had other plans. My mother tried to kill me while I was an infant, my father threatened to kill me if I told anyone what he was doing to me, and I tried suicide nine times as an adult. Thankfully none of the attempts on my life succeeded. The purpose of this blog is to chronicle the progress I'm making as God heals me from my childhood, while making sure that God is glorified in the process. I'm a voracious reader, and I enjoy crocheting, counted cross stitch, creating art, playing with my cat, Lily, listening to Christian music, and watching movies. My favorite books are, first and foremost, The Holy Bible, then Jane Eyre, David Copperfield, The Count of Monte Cristo, and To Kill a Mockingbird. I also love Christian apologetics. The most important thing in my life is knowing and serving Jesus Christ, and telling people about His great love for them. People need to know that God loves them!

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  1. Pingback: The Sweet, Simple Joy of a Baby | God's Not Through With Me Yet

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