Category Archives: DID/MPD/Multiplicity

Adulting Is a Four Letter Word

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I’ve come to the conclusion that I need to grow up. While I’m sixty-six years old chronologically, I’ve never felt older than sixteen, which is how old I, Sarah, was when I was created at the time of the gang-rape when Catherine Belinda was three years old.

That was the time when Harry got four of his cronies together, and the five of them decided that they were going to take Catherine Belinda to a house owned by one of them, and together the five of them would take turns raping her.

An innocent three year old tiny little girl!!

Harry!! How could you have done this!! What were you thinking!!

I weep for that innocent little girl that was me! I wish I could take her into my arms and do for her what was never done for me! I want to protect her as no one ever protected me!

How could they have done it God!! How could they have committed such an atrocity against an innocent child!!

Logically I know the answer to that question, but given the damage that one event has caused in my life, it’s hard to think about it logically, and everytime I read those cries above I start weeping for the little girl that was me all over again.

Before that event when we were three, we were already multiple, and Catherine Belinda, the original core personality, was doing her best to run things in the midst trying to protect herself from the hell of Harry’s constant abuse.

I, Sarah, didn’t exist at that point.

But during the gang-rape Catherine Belinda decided she was fed up with Harry’s lies and betrayals. She decided that this event was the ultimate betrayal on his part, and she decided that she was done.

She was DONE!!

She had to tell someone. She didn’t know who yet, but she’d find someone. She had to find a way to escape. She couldn’t stand it any longer. And everyone else inside could feel the certainty of her purpose, and they knew she was resolved to make good on this decision.

But they also knew that Harry was serious in his threats. He’d been threatening for at least a year at that point that he would kill her if she ever told anyone what he was doing to her, and he showed her that he was serious by playing Russian Roulette with one of his revolvers between her legs. And he didn’t just do it once. He did it on a regular basis to make sure everyone believed him.

I can only imagine the terror everyone must have felt everytime he pointed that gun at them!

So everyone inside made an executive decision that Catherine Belinda couldn’t be allowed to make good on her promise to find someone to tell about Harry’s abuse, and specifically, the gang-rape that had just occurred. They all concluded that she had to be removed from the scene, and someone else had to be created to take over for her, so she was hidden away and put to sleep, and I was created.

God is the one who gave me the gift of multiplicity, and I’m so grateful for it, because that’s what helped me to survive throughout my childhood. God is also the one who created each new alter everytime there was a need for one, as there was on that day when Catherine Belinda rebelled and had to be taken out of the system. I fully understand why she did it, but she had to be stopped, or Harry would have killed us. He’d made that very clear.

So God created me, Sarah Abigail Kuriakos, to take over for Catherine Belinda, and He named me Sarah Abigail Kuriakos. He chose those names because He wanted me to know how much He loved me.

When He created me, chronologically we were three years old, but I was sixteen. Don’t ask me to explain how that works, because I can’t. All I know is that I was sixteen in a three year old body. I think it had something to do with being able to handle more responsibility than any three year old could possibly manage.

There are certain things one expects of an adult, and in my case, a Christian adult. Things like reading my Bible on a regular basis, going to church every Sunday, controlling my temper, not being rude to other people, getting and keeping a job and supporting myself financially, keeping my home neat and clean, and taking proper care of my cat. These are examples of activities normal adults engage in as a part of daily life.

Actually, I’m pretty much making all that up, because I have no idea what normal adults do in their daily lives. For one thing I doubt if there’s any such thing as a “normal” adult in today’s society, and for another, since I’ve never been an adult, I have no idea what they do. The things I mentioned are things I’d like to be doing in my daily life were I living even a semblance of a normal life.

Now that I’ve figured out this thing, what do I do about it? First off, I need discipline. All the things I want to be doing require a certain amount of discipline, and discipline is what I lack most of all. A few of the things I mentioned above I manage to do quite well, for instance, not being rude to others.

Everything else? Not so much. So, as I started out saying at the beginning of this post, I need to grow up, and I need to figure out how to discipline myself, so I’m doing what I want to be doing on a daily basis.

HELP ME, LORD!!

Writing About Not Being Able to Write

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Of course, by starting out with that title, and then writing about it, by definition, I’m putting the lie to my title, because I’m writing, which I just said I wasn’t able to do. Kind of silly I suppose, but I had to do something to make myself start producing words again.

It’s so frustrating when you have all these ideas roiling and running around inside your head, but you can’t get them out onto paper. I think the common phrase for it is writer’s block. I’ve got a list of about six different ideas that I’m working on for eventual use here, but I can’t seem to develop any of them enough for publication.

So here I am, rambling, in an effort to write something, anything, because that’s what I do. I blog. And if I’m not writing, I’m not blogging.

I mean, the purpose of this blog is to help survivors of child abuse see that it’s possible to emerge victorious, with God’s help, from the hell that was perpetrated on them by evil and selfish others, and if I’m not posting then the information I have to offer isn’t getting out there.

Of course that begs the question, am I offering information that’s actually helping? Is what I say here bringing glory to God, as well as providing anything of substantive value for those who might need it? I certainly hope so, because if it’s not, then I need to change what I’m doing here ~ or stop doing it altogether.

But I don’t want to stop. For one thing I love to write. Writing used to be so difficult for me, worse than pulling teeth, because of one of my alters, named Secret, when I was multiple. I had another alter, named The Secretary, whose job it was to chronicle the goings-on of my system ~ my internal life, if you will, and she too loved to write. But The Secretary and Secret worked at cross purposes to each other all the time, and Secret was much stronger than The Secretary, so The Secretary was always being stifled.

And Secret had good reason to keep us from writing, because The Secretary wanted to write about what the cult was doing to us, as well as about Harry’s abuse, and of course, that absolutely could not be allowed. Harry had been threatening to kill us if we talked for years, so Secret’s efforts to keep us silent were probably keeping us alive as well.

Now that I’m no longer multiple, and I’m no longer being abused, there’s nothing hindering me from writing. So if I can’t write, there must be something else stopping me ~ but I don’t know what it could be. I certainly did get a whole lot written for someone who isn’t able to write, however. Thus far I’ve written 533 words.

Pretty good, I think, considering I’m not able to write. I wonder how many I could write if I was able to write. The thought boggles the mind, but at least I’ve written something I can post. I don’t know if it’s worth anything, and I don’t know if it will help anyone, but it’s better than nothing at all.

The Gadarene and Me

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I’ve always felt a great affinity for the Gadarene demoniac, whose story is told in Mark 5:1-20 and Luke 8:26-37. As the story goes, Jesus and His disciples crossed the Sea of Galilee and landed in the region of the Gadarenes  (some manuscripts say Gerasenes; still others read Gergesenes), because Jesus had told them to go to the other side of the lake, and land there.

When they disembarked their boat, they were immediately set upon by a demon-possessed man, known as the Gadarene demoniac, so called because he had many demons, and he had been unable to live in civilized society for a long time. Luke 8 describes it well,

As Jesus was climbing out of the boat, a man who was possessed by demons came out to meet him. For a long time he had been homeless and naked, living in a cemetery outside the town. ~ Luke 8:27, NLT.

The passage also says that people had tried many times to restrain the man with chains and shackles without success. Each time he’d simply broken the chains and torn off the shackles, and then was driven into the wilderness by the demons who possessed him, deserted and abandoned by everyone who knew him,

For He had commanded the unclean spirit to come out of the man. Many times it had seized him, and though he was guarded, bound by chains and shackles, he would snap the restraints and be driven by the demon into deserted places. ~ Luke 8:29, CSB.

Over the years I’ve mentioned several times to a number of people that I’ve felt like I could relate strongly to this poor soul, but each time my feelings were discounted. I was told that any feelings I might have for this man couldn’t be real because I’d never been possessed by a legion of demons as he was.

I hate it when someone treats me like that. By denying my feelings, they’re denying who I am as a person. No one likes being disrespected like that ~ because that’s exactly how I felt whenever someone told me that ~ completely disrespected. And it’s taken me all these years to understand that, and to figure out that those people were wrong.

It’s not a matter of whether or not I’ve been possessed by one or a million demons that makes the difference. What makes it so I can relate to this guy is the fact that I understand how he FELT. Because whether or not I’ve been possessed by any demons at all, I’ve experienced the same feelings he did. I’ve felt abandoned and rejected, as he surely must have felt when he was driven from his home and forced out of his town, both by the demons that controlled him, and by the neighbors and friends who feared him.

When I was multiple there were times when a child alter would come out. If that happened when I was out in public, my behavior would get a little strange. It would look like I was talking to myself, or all of a sudden I would start talking like a small child, or I might have a panic attack and begin hitting myself. That kind of behavior in a public place is terribly off-putting to other people, and I had very few friends, because most people who knew me weren’t willing to put themselves in the position where they might be embarrassed by my weird behavior should I be triggered by an environmental cue into having a panic attack, or switching into another alter.

So while I’ve gotten used to being alone, and most of the time even enjoy it, there used to be times where I got lonely, because most people didn’t want to be around me. Now I really like being alone, at least partly because I never feel alone. I can always feel the presence of the Holy Spirit with me and in me, and I talk to God all the time ~ my version of prayer, I guess.

Once I realized that God had been with me throughout my childhood, saving my life and protecting me from the worst of the abuse, I understood that everything He’d said in His Word about never leaving me nor forsaking me was actually true.

Keep your life free from love of money, and be content with what you have, for He has said, “I will never leave you nor forsake you.” ~ Hebrews 13:5, ESV.

This promise is quoted from the Book of Joshua,

No one will be able to stand against you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you. ~ Joshua 1:5, NIV.

I find that promise to be cause for great rejoicing, and very comforting. For the first time in my life I have someone who is willing to keep His promises, who will always tell me the truth and not lie to me, and who will always be with me wherever I go. Also, if the Bible is any indication, and if McT is telling the truth (McT is my therapist and I trust him), then God and Jesus and the Holy Spirit actually like spending time with me. McT says I’m a delight to be with.

I’m not quite sure what to do with that information. The most obvious thing would be to accept it as true, but I want to ask McT how he knows that. He said that he himself finds me delightful to be with, but he also said that God thinks I’m a delight to be with as well.

So how does he know that? ‘Tis a puzzler for me, and a delightful one at that, pun intended.

And on that note I’ll end, at least for now, but I’m sure this is a topic I’ll be revisiting often.

God ALWAYS Sees Me

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I’ve felt invisible my whole life. When I was a kid I had to be invisible, at least in the cult, because otherwise they would have abused me in their rituals. My attempts at invisibility were only rarely successful, but I had to try. In fact I created an alter named Invisible Jane who only came out during cult rituals, and her sole purpose was to keep us hidden so we wouldn’t get abused.

Also, paradoxically, while I needed to be invisible in the cult, I figured out that if I could make someone out in the world notice that I was being abused, I might be rescued and the abuse would stop. I had to be very careful how I went about doing this, however, because Harry had been threatening to kill us if we told anyone what he was doing to us since we were about two years old, so I had to talk without saying words.

The solution that came to me ~ I’m sure suggested to me by God ~ was to pick holes in my cuticles, sometimes to the point of infection, which I started doing at around age two. I have a copy of a photograph taken of me when I was four where I was picking my cuticles, and I was wearing a beautiful dress given to me by my grandmother.

Sarah Picking Her Cuticles at Age 4

Unfortunately my efforts came to naught, because no one ever noticed, which makes me feel very sad for the little girl that was me back then. You can read more about this in my post, O God, Let My Blood Cry Out On My Behalf!. It’s based on a Scripture from the Book of Job,

O earth, do not conceal my blood. Let it cry out on my behalf. ~ Job 16:18, NLT.

The reason I’m talking about it here is because, even though Invisible Jane was necessary during my childhood, she’s no longer needed because the abuse stopped many years ago, plus I was integrated back in 2003. But even today I experience situations where I’m treated as if I’m invisible, as if I don’t exist.

It happens most often in situations where I’m out shopping ~ for instance in Barnes & Noble, or a department store buying clothes. I will be standing, looking at some merchandise, clothes or books or whatever, and I’ll have a question that I’ll need to have answered. There will be other people who also have questions, and the sales clerk helps everyone, absolutely everyone but me. And then when I’m the only one left, she turns and walks away as if I don’t exist, when I’m standing right in front of her.

I want to yell at her, “WHAT AM I, CHOPPED LIVER!?”

But I don’t.

I can’t tell you how many times that’s happened to me, and how painful it is everytime it does. But lately I’ve been able to remind myself that I’m not invisible before God.

God ALWAYS sees me. He has seen me and been with me, protecting me and saving my life ever since the beginning. So, while it doesn’t feel good when people ignore me and fail to acknowledge my existence, I can take comfort in the fact that God always sees me, He never ignores or spurns me, and He always listens to me when I talk to Him. And He does this because I am important to Him because He loves me.

I find that incredibly comforting!

Thank you, Jesus!!

 

 

Am I Afraid of Anger, or Do I Get Angry at the Fear?

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I originally wrote this post back in April of 2013 for a blog that I kept on another blogging site. That blog was shut down by the website without my consent, and I was never able to get it back, so from time to time I’m going to repost some of the posts I wrote from that blog as they seem appropriate to what I’m dealing with now.

This post contains a letter that I wrote to my biological father to deal with some of the unexpressed anger and rage that I feel about what he did to me. My therapist suggested that I write it but not send it, so that’s what I’ve done. Here’s the post:

April 10, 2013 ~ I’ve come to realize that most of the anger I feel and/or express is misplaced and  misdirected, either at myself, or at the people in whatever TV program I’m watching at the time, especially if it’s something having to do with someone being raped or abused, or being treated unjustly or unfairly in anyway. I also get angry at certain news stories having to do with violence against children or women, or about registered sex offenders.

I’ve also found it interesting and a bit puzzling that I’ve never once felt, much less voiced, any anger towards my father for all the awful, horrible things he did to me. I have forgiven him, and I’ve never ever had any desire for revenge, but by the same token, I’ve also never felt any anger towards him. I don’t know if it’s because I’m terrified that he’ll come after me or because I’m afraid I’ll go ballistic if I start letting it out, or just what.

So maybe it’s time for me to do something about it. It’s not good to hold anger inside, especially for long periods of time, and while I’m getting better at not holding my anger inside, when I do let it out it’s almost always directed at the wrong person. So I’m thinking I should do something to express some of it towards my father, instead of towards me and all the other people who aren’t supposed to get it. My therapist says I should write him a letter, but I wouldn’t have to mail it to him. So that’s what I’ll do.

May 15, 2013 ~ I think it’s curious and probably significant that, after I start thinking about writing a letter to my father to tell him how angry I am at him, even if I know he’ll never see it, all of a sudden I avoid this blog like the plague. I wrote the first part of this post at the beginning of April and now it’s the middle of May.

Up until now I’ve always avoided dealing with any real feelings about Harry, and I think the reason is because I’ve been afraid, terrified, actually. Terrified that I wouldn’t be able to control my anger, petrified I’ll go ballistic and do something I’ll regret later ~ all because I’m panic-stricken at the idea of no longer hiding my true feelings about him. As I was sitting here thinking about what to write, I beat a retreat in the middle of this paragraph to play solitaire. Sometimes it helps me to think. Actually I think it’s an excuse for not having to think or write about what I’m supposed to be working on. Anyway, I started playing Solitaire and it wasn’t going the way I wanted it to (I was losing game after game) so I got more and more frustrated, and I ended up hitting myself a whole lot. Which is the point of all this in the first place: I get angry at myself instead of getting angry at the person ~ Harry ~ who’s the one I should be getting angry at.

So I’m going to step out in faith, and instead of being afraid of the anger, I’m going to get angry at the fear, and I’m going to start writing that letter. So here goes.

Harry:

First, I have to say that there are certain things about my childhood for which I’ve always been grateful: the piano lessons, and the love for classical music that you and Mom instilled in me, plus the keen intelligence, analytical mind, and desire for knowledge that have made me a voracious reader, and given me a life-long love of learning.

I have a lot of things to say to you. A LOT. You’re supposed to be my father, at least that’s the title they gave you on my birth certificate. I have to tell you, however, that I don’t buy it. You’ve never been a father to me. I’ve had a lot of memories of things you did to me when I was a child that no father should ever do to ANY child, much less his own daughter ~ that no human being should ever do to any other human being. Even animals shouldn’t be treated the way you treated me. So I have a hard time calling you my father.

You abused me. You abused me physically, verbally, emotionally, sexually, and spiritually. You made me hate you, and you made me hate myself. Everytime you abused me you told me you had to do it because God hated me. Everytime you abused me you told me I was as ugly as if someone had thrown acid in my face. I don’t know why you felt the need to say those awful, hateful things to me. It took me many, many years of healing before I could believe that God didn’t hate me, and many more years after that before I could believe that anyone, much less God, could love me. I’m still working on whether or not I’m ugly. I think I can finally say that I’m not ugly, but I’m not sure I can take it any farther than that yet.

I’ve finally decided that maybe you told me those things because you were projecting onto me how you felt about yourself. However, that’s no excuse for that kind of cruelty! Do you have any idea the kind of pain just those two statements spoken over and over into my life have caused me? Agony! Do you hear me? Agony! You caused me years and years of anguish and agony, plus nine suicide attempts just from those two statements, not to mention the torment from all the other horrific and terrible things you did to me.

You abused me within an inch of my life. The only reason I survived infancy is because God gave me the ability to become multiple.

You forced us to lie about what you were doing to us so you could keep on beating, raping, and otherwise assaulting the life out of us. You told us that if we ever told anyone what you were doing to us you would kill us, and then you played Russian Roulette with your revolver between our legs to make sure we believed you. There was no way we could have known back then that the gun was loaded with blanks. We were children, tiny children, so we had no choice but to believe you, and we had to become liars that no one could trust as a result. You stole our integrity,  our innocence, our childhood, and our hope when you did that, because you left us with no recourse and no ability to seek rescue.

Do you remember our habit of picking our cuticles? We started doing that at a very early age, as young as age two. Do you know why we did that? Because you told us we couldn’t tell anyone what you were doing to us, so we had to come up with a way to tell people without using words that we were in peril. So we picked holes in our cuticles, sometimes to the point of getting them infected. Tragically for us, our efforts were all for naught, because no one ever caught on or reached out to help.

You used rape as punishment for wrongdoing, and you kept changing the rules so we never knew what they were. It didn’t matter what we did or how we did it, it was never good enough, so no matter what, we were wrong and had to be punished, which meant you had yet another excuse to rape and/or hit us. I don’t know what we did to become the brunt of your rage; I doubt we did anything. We think you just needed a scapegoat, and we were small and weak enough that we couldn’t fight back.

And then there was the time when we were three when you decided that just raping us yourself wasn’t enough; you needed to spice it up by getting your friends involved. So you orchestrated a little gang-rape with four of your cronies. I don’t know what you were hoping to accomplish that day, but it certainly couldn’t have been anything good.

Do you have any idea of how traumatic that event was for us? That one incident was so devastating, so damaging to us that it, and you, caused the creation of 12, that’s right, twelve, new alters. It was so horrific that Catherine Belinda, the core personality, decided she’d had enough of your lies and betrayals. She determined that she couldn’t stand your abuse any longer, so despite the risk and menace inherent in your threats, she resolved to tell someone, anyone, what you were doing to us. But God and the rest of us, knew that you meant business when you said you’d kill us if we told. So God and the rest of us hid Catherine Belinda away and put her to sleep, and kept her that way for the next fifty years. In her place a new alter was created to run things. The new alter’s name was Sarah Abigail Kuriakos, but she answered to Catherine Belinda’s name so no one would notice or suspect anything was different.

You know, all we wanted was to be accepted and loved. That’s all any child wants. Was that too much to ask? We don’t think it was, but you couldn’t even give us that. A child is a gift from God, yet you treated us like trash. You acted like we were your personal property to kick around and beat up as you pleased. We were a small, innocent child! You were nothing more than a cowardly bully, picking on your own daughter, someone who was too small and defenseless to stand up for ourselves. If you’re going to pick on someone, pick on someone your own size!

I think the thing that hurts me more than anything else about all the horrors you visited on me/us throughout the years of my childhood is that you made it nigh unto impossible for me to have a relationship with a man, or with God. I’m terrified of men and I’m terrified of sex. As a consequence I’ve never been able to consider even going out on a date, much less anything more serious, because I might have to let him touch me, and ultimately I might have to marry him and have sex with him.

Fortunately, as far as a relationship with God is concerned, God had other plans, and it’s only by His grace and mercy that I’m alive to tell this story, or that I know anything about Him at all. I owe my life to God and to my Lord and Savior, Jesus Christ, and it’s only because of His healing power that I’m able to trust Him or believe in Him. I will never be able to express enough gratitude to God for all He has done for me in setting me free from all that you did to me. One thing you should know however, is that the God of Love who healed me won’t allow me to hate you anymore.

That’s right. Jesus loves you just as much as He loves me or anyone else, without reservation or condemnation, and because He’s healed me, He’s helped me to forgive you for everything you did to me. And yes, I have forgiven you. I don’t want revenge, I don’t desire any kind of evil to come to you, and I wish only good for you. This teeny weeny paragraph stating my forgiveness may sound a little simplistic and trite, like nothing more than a bunch of platitudes after my great long letter expressing a lot of pent up rage and vitriol. In truth I was only expressing my heart and my truth as I saw it. But my forgiveness is real and heartfelt, and the ball is now in your court. It’s your choice as to whether you will accept or reject it, because with my forgiveness, I’m also offering reconciliation with you and the possibility of a relationship. I don’t know if that’s something you desire, but my offer is there if you choose to accept it.

That’s all for now. I wish peace with God and health for your body and soul. I know that you now suffer from emphysema and are on 24-hour oxygen, and I wish healing for you from that as well.

Blessings and Peace,

Sarah

Well, thankfully it’s finished. As an addendum, I want to add a little bit of history to bring the story of the multiplicity aspect up to date.

As I said in the middle of the letter, at age 27, in October of 1980, I changed my name from Catherine Belinda Pfaff to Sarah Abigail Kuriakos. At the time I was only just beginning to have memories of being abused and I had no idea I was multiple. I thought I was changing my name to cut myself off from a heritage of abuse, and I thought I was choosing a new name. So I chose three names that were Bible names or words with really good meanings, and that meant things I had never meant to anyone before: Sarah means, “Princess,” and Sarah, of course, was Abraham’s wife and the mother of Isaac. Abigail means, “a father’s joy, or a joy to the Father,” and Abigail was one of David’s wives, and a virtuous woman in the Bible. And Kuriakos means, “belonging to God” and is used twice in the New Testament.

In reality, I was already Sarah Abigail Kuriakos, but I was consciously unaware of it. Everyone inside decided that the name of the body, which had been Catherine Belinda up until then, should be changed to match my name so there would be more congruence between inside and outside. It made sense. Catherine Belinda was hidden away and asleep, and had been for a long time, and would remain that way indefinitely, so it didn’t make any sense to keep using her name. It made much more sense to use my name because I was running things, so we found a lawyer amongst the people at my church, and we went to court and change it to my name. And strangely enough, the change wasn’t at all hard to adapt to. It was like that should have been my name all along. I’d had this weird feeling for awhile that Catherine Belinda was a name that belonged to someone else ~ which turned out to be true, interestingly enough, in a strange sort of way. Plus all my friends said that Sarah Abigail fit me much better than Catherine Belinda did. Funny thing! Maybe that was because Sarah Abigail was actually my name and Catherine Belinda wasn’t.

And being Sarah Abigail Kuriakos has made a huge difference in my life, and brought me closer to God. Everytime I hear the names I hear their meanings, and God has used that to heal me a tiny bit everyday. Plus I’m no longer multiple. In October of 2001 I decided I wanted to seek integration, so I went to the pastor of the church I was going to at the time, and asked him if they could help me with that. I knew that the process of integration takes many years, often in excess of ten, if it’s done in therapy, and I wanted God to do the healing, not some shrink. So my pastor and some people in the church who knew of my background set up a team of prayer warriors, and they prayed for me once a month over a period of 18 months, and by the end of that time I was fully integrated. It was a wonderful thing. Instead of being many I was one ~ for the first time in my entire life! There was no longer any chaos or confusion inside. Blessed peace! Wow!! Praise God!! And the really cool thing was that the process was complete right around my fiftieth birthday. And just before the final integration was done, God woke up Catherine Belinda and brought her out of hiding so that she could be integrated into the whole along with everyone else. Amazingly, God had been watching over her the whole time, and had been causing her to grow while she was asleep, so when she came back it wasn’t a huge shock to her system. I was seeing a really good Christian therapist at the time, and she was fully supportive of the prayer group’s work. I remember the day when Catherine Belinda woke up. It was March (?) of 1999 and the day of the First-Brush-Stroke Ceremony at the Bowers Museum for Raúl Anguiano’s first mural, and I had been invited, amazingly enough. I was working at Pearl Arts and Crafts Store in Huntington Beach, and Raúl had come into the store for his art supplies for the ceremony and for the mural completion to follow, and I had decided that I was going to be there when he came in, come what may. So when he came in, I was there and I helped him get what he needed. He was such a nice guy! So he invited me to the ceremony, and he allowed me to come and watch him paint the mural afterward, over a period of weeks. Wow! And then he gave me a gift of one of his small lithographs, personally signed by him to me!

Well anyway, the day of the ceremony, I had this strange feeling all day long that someone new was using the body, that it wasn’t really me. My eyes felt hypersensitive to light, like I’d been in a very dark place for a long time, and my eyes needed to have time to adjust to the light. Fortunately I had a therapy session that afternoon before I had to be at the ceremony at the Bowers, so I spent my session talking about the weird sensations I’d been having all day, and what they might mean. We finally came to the conclusion that Catherine Belinda was waking up so she, along with everyone else could go to the ceremony at the Bowers. It seemed like God had planned it that way, so who was I to argue>

And then there was the whole situation with Klepto, who was a little four-year-old girl who stole things because that was the only way she knew of to get what she wanted. Of course stealing is, and always has been, absolutely antithetical to everything I am, so when she came out and started stealing stuff from work (I was still working at Pearl at the time), I got very upset. The first thing we did was talk to her and tell her she couldn’t do this. She had to take everything back, and put it back where she got it without getting caught, because I didn’t want to lose my job. Then, on the advice of my therapist, we changed her name to Elizabeth, because Klepto as a name was like a self-fulfilling prophecy. She came out one more time in a toy store where she tried to shoplift a game. Fortunately I came out and stopped her before she could leave the store with it, but it was rather embarrassing. And then she was integrated into the whole, and was no longer a problem, thank God!

So, God gave me the most amazing and wonderful birthday gift for my fiftieth birthday, and I’ve been eternally grateful ever since. I can’t thank Him enough. Certainly I’ve had my struggles since then. There was the whole seven-year period where I was angry at God because I couldn’t understand how He could allow me to be abused. It turned out that what I really didn’t understand was about God’s sovereignty, and that I didn’t have the right to challenge it, which was what I had been doing. And then I realized that all I really wanted to know was where God was when I was being abused. And ultimately God showed me. He showed me that He had been right there with me, protecting me by making me multiple, saving my life by creating new alters as they were needed. Each time there was an abuse incident that was severe enough to require a new alter, God put His finger on my personality in the exact spot where He wanted the split to occur. It was God who created Sarah Abigail Kuriakos, and chose her name ~ which gives the meaning of the names even more significance when I think of it in that light. Wow…

Well, I guess I’d better finish this and post it. It’s turned out to be VERY long, a lot longer than I expected, though all of it was important and needed to be said.

Until next time then…

In Which I Begin to Deal With the Hard Stuff

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I’ve begun to realize that I only talk about surface stuff when I go to therapy, which feels like a waste of resources (McT’s time and my money). I’ve been seeing someone for therapy off and on, mostly on, for about forty years. Some of the therapists were fairly decent, some of them were not so good. Some of them were perfectly AWFUL, and maybe two or three of them were spectacularly good. All of them were Christians, except for the first one I ever saw, because I didn’t have a hand in choosing him, plus I wasn’t a Christian yet, so having a Christian therapist wasn’t important to me.

The reason I avoid talking about what I call the hard stuff is because it’s painful, and therefore difficult to talk about.

When I was little and multiple, and being abused in the cult, they would program us by repeating the medical words of sexual body parts over and over again to make certain alters come out and take off their clothes and lay down and wait to be raped. 

So now, even though I’m no longer multiple, whenever I hear any of those words, I feel an incredible amount of anxiety inside, and I can’t say them myself, nor can I write them. If I try to write them I have to scribble them out so you can’t see what was written there. If I were to let the word stay visible the anxiety would be so great that it feels like I’d be annihilated by it. It feels like I’d blow up.

Some of the words are worse than others, and some are just plain impossible.

So the upshot of it is that I need to work on those issues. I’ve tried to work on them before, but it never goes very far. After talking about it for a few sessions I usually end up backing off my resolve and going back to talking about the easy stuff again. But I don’t want to be in bondage forever, so I can’t do that anymore.

Part of me is afraid to talk about it simply because I don’t know what it would be like to be free of the problem. Kind of silly, I know, but there it is.

And part of dealing with the hard stuff is taking showers. I took one this morning.

Wonders may never cease.

It’s probably been about six months since my last shower, I’m ashamed to say, but try as I might, I just couldn’t make myself do it before now.

Taking showers has been a problem of long standing for me. The very first abuse memory I ever had was of Harry forcing me to have oral sex with him in the shower when I was about two years old. I got so confused and frightened that I lost control of my bowels and pooped on the shower floor. Of course, that enraged him, so he picked it up and threw it at me, and then he forced me to eat it. Then he dragged me into the bedroom and raped me.

So, needless to say, showers are a huge problem for me, and baths are even worse, but God is good, and I’m hoping and praying that He will intervene and help me with this problem just as He’s done with all my other issues.

And that, as they say, is that.

Am I Afraid of Anger, or Do I Get Angry at the Fear?

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I originally wrote this post back in April of 2013 for a blog that I kept on another blogging site. That blog was shut down by the website without my consent, and I was never able to get it back, so from time to time I’m going to repost some of the posts I wrote from that blog as they seem appropriate to what I’m dealing with now.

This post contains a letter that I wrote to my biological father to deal with some of the unexpressed anger and rage that I feel about what he did to me. My therapist suggested that I write it but not send it, so that’s what I’ve done. Here’s the post:

April 10, 2013 ~ I’ve come to realize that most of the anger I feel and/or express is misplaced and misdirected, either at myself, or at the people in whatever TV program I’m watching at the time, especially if it’s something having to do with someone being raped or abused, or being treated unjustly or unfairly in anyway. I also get angry at certain news stories having to do with violence against children or women, or about registered sex offenders.

I’ve also found it interesting and a bit puzzling that I’ve never once felt, much less voiced, any anger towards my father for all the awful, horrible things he did to me. I have forgiven him, and I’ve never ever had any desire for revenge, but by the same token, I’ve also never felt any anger towards him. I don’t know if it’s because I’m terrified that he’ll come after me or because I’m afraid I’ll go ballistic if I start letting it out, or just what.

So maybe it’s time for me to do something about it. It’s not good to hold anger inside, especially for long periods of time, and while I’m getting better at not holding my anger inside, when I do let it out it’s almost always directed at the wrong person. So I’m thinking I should do something to express some of it towards my father, instead of towards me and all the other people who aren’t supposed to get it. My therapist says I should write him a letter, but I wouldn’t have to mail it to him. So that’s what I’ll do.

May 15, 2013 ~ I think it’s curious and probably significant that, after I start thinking about writing a letter to my father to tell him how angry I am at him, even if I know he’ll never see it, all of a sudden I avoid this blog like the plague. I wrote the first part of this post at the beginning of April and now it’s the middle of May.

Up until now I’ve always avoided dealing with any real feelings about Harry, and I think the reason is because I’ve been afraid, terrified, actually. Terrified that I wouldn’t be able to control my anger, petrified I’ll go ballistic and do something I’ll regret later ~ all because I’m panic-stricken at the idea of no longer hiding my true feelings about him. As I was sitting here thinking about what to write, I beat a retreat in the middle of this paragraph to play solitaire. Sometimes it helps me to think. Actually I think it’s an excuse for not having to think or write about what I’m supposed to be working on. Anyway, I started playing Solitaire and it wasn’t going the way I wanted it to (I was losing game after game) so I got more and more frustrated, and I ended up hitting myself a whole lot. Which is the point of all this in the first place: I get angry at myself instead of getting angry at the person ~ Harry ~ who’s the one I should be getting angry at.

So I’m going to step out in faith, and instead of being afraid of the anger, I’m going to get angry at the fear, and I’m going to start writing that letter. So here goes.

Harry:

First, I have to say that there are certain things about my childhood for which I’ve always been grateful: the piano lessons, and the love for classical music that you and Mom instilled in me, plus the keen intelligence, analytical mind, and desire for knowledge that have made me a voracious reader, and given me a life-long love of learning.

I thank you for those things. As I said, I’ve always been grateful for them, and I consider them a gift. However, there were many things I got from you for which I cannot be grateful. That will be the subject of the remainder of this letter.

I have a lot of things to say to you. A LOT. You’re supposed to be my father, at least that’s the title they gave you on my birth certificate. I have to tell you, however, that I don’t buy it. You’ve never been a father to me. I’ve had a lot of memories of things you did to me when I was a child that no father should ever do to ANY child, much less his own daughter ~ that no human being should ever do to any other human being. Even animals shouldn’t be treated the way you treated me. So I have a hard time calling you my father.

You abused me. You abused me physically, verbally, emotionally, sexually, and spiritually. You made me hate you, and you made me hate myself. Everytime you abused me you told me you had to do this to me because God hated me. Everytime you abused me you told me I was as ugly as if someone had thrown acid in my face. I don’t know why you felt the need to say those awful, hateful things to me. It took me many, many years of healing before I could believe that God didn’t hate me, and many more years after that before I could believe that anyone, much less God, could love me. I’m still working on whether or not I’m ugly. I think I can finally say that I’m not ugly, but I’m not sure I can take it any farther than that yet.

I’ve finally decided that maybe you told me those things because you were projecting onto me how you felt about yourself. However, that’s no excuse for that kind of cruelty! Do you have any idea the kind of pain just those two statements spoken over and over into my life have caused me? Agony! Do you hear me? Agony! You caused me years and years of anguish and agony, plus nine suicide attempts just from those two statements, not to mention the torment from all the other horrific and terrible things you did to me.

You abused me within an inch of my life. The only reason I survived infancy is because God gave me the ability to become multiple.

You forced me/us to lie about what you were doing to us so you could keep on beating, raping, and otherwise assaulting the life out of us. You told us that if we ever told anyone what you were doing to us you would kill us, and then you played Russian Roulette with your revolver between our legs to make sure we believed you. There was no way we could have known back then that the gun was loaded with blanks. We were children, tiny children, so we had no choice but to believe you, and we had to become liars that no one could trust as a result. You stole our integrity,  our innocence, our childhood, and our hope when you did that, because you left us with no recourse and no ability to seek rescue.

Do you remember our habit of picking our cuticles? We started doing that at a very early age, as young as two years old. Do you know why we did that? Because you told us we couldn’t tell anyone what you were doing to us, so we had to come up with a way to tell people without using words that we were in peril. So we picked holes in our cuticles, sometimes to the point of getting them infected. Tragically for us, our efforts were all for naught, because no one ever caught on or reached out to help.

You used rape as punishment for wrongdoing, and you kept changing the rules so we never knew what they were. It didn’t matter what we did or how we did it, it was never good enough, so no matter what, we were wrong and had to be punished, which meant you had yet another excuse to rape and/or hit us. I don’t know what we did to become the brunt of your rage; I doubt we did anything. We think you just needed a scapegoat, and we were small and weak enough that we couldn’t fight back.

And then there was the time when we were three when you decided that just raping us yourself wasn’t enough; you needed to spice it up by getting your friends involved. So you orchestrated a little gang-rape with four of your cronies. I don’t know what you were hoping to accomplish that day, but it certainly couldn’t have been anything good.

Do you have any idea of how traumatic that event was for us? That one incident was so devastating, so damaging to us that you caused the creation of 12, that’s right, twelve, new alters. It was so horrific that Catherine Belinda, the core personality, decided she’d had enough of your lies and betrayals. She determined that she couldn’t stand your abuse any longer, so despite the risk and menace inherent in your threats, she resolved to tell someone, anyone, what you were doing to us.

But God and the rest of us knew that you meant business when you said you’d kill us if we told. So we all hid Catherine Belinda away and put her to sleep, and kept her that way for the next fifty years. In her place someone else was created to run things. The new alter’s name was Sarah Abigail Kuriakos, but she answered to Catherine Belinda’s name so no one would notice or suspect anything was different.

You know, all we wanted was to be accepted and loved. That’s all any child wants. Was that too much to ask? We don’t think it was, but you couldn’t even give us that. A child is a gift from God, yet you treated us like trash. A child is a reward from the Lord, but you acted like we were your personal property to kick around and beat up as you pleased. We were a small, innocent child! You were nothing more than a cowardly bully, picking on your own daughter, someone who was too small and defenseless to stand up for ourselves. If you’re going to pick on someone, pick on someone your own size!

I think the thing that hurts me more than anything else about all the horrors you visited on me/us throughout the years of my childhood is that you made it nigh unto impossible for me to have a relationship with a man, or with God. I’m terrified of men and I’m terrified of sex. As a consequence I’ve never been able to consider even going out on a date, much less anything more serious, because I might have to let him touch me, and ultimately I might have to marry and have sex with him.

Fortunately, as far as a relationship with God is concerned, God had other plans, and it’s only by His grace and mercy that I’m alive to tell this story, or that I know anything about Him at all. I owe my life to God and to my Lord and Savior, Jesus Christ, and it’s only because of His healing power that I’m able to trust Him or believe in Him. I will never be able to express enough gratitude to God for all He has done for me in setting me free from all that you did to me. One thing you should know however, is that the same God of Love who healed me won’t allow me to hate you anymore.

That’s right. Jesus loves you just as much as He loves me or anyone else, without reservation or condemnation, and because He’s healed me, He’s helped me to forgive you for everything you did to me. And yes, I have forgiven you. I don’t want revenge, I don’t desire any kind of evil to come to you, and I wish only good for you. This teeny weeny paragraph stating my forgiveness may sound a little trite, like nothing more than a bunch of platitudes after my great long letter expressing a lot of pent up rage and apparent vitriol.

In truth I was only expressing my heart and my truth as I saw it, plus this is the first time I’ve ever expressed my anger towards you all in one place and directly towards you. But my forgiveness is real and heartfelt, and the ball is now in your court. It’s your choice as to whether you will accept or reject it or not, because with my forgiveness, I’m also offering reconciliation with you and the possibility of a relationship. I don’t know if that’s something you desire, but my offer is there if you choose to accept it.

That’s all for now. I wish peace with God and health for your body and soul. I know that you now suffer from emphysema and are on 24-hour oxygen, and I wish healing for you from that as well.

Blessings and Peace,

Sarah

Well, thankfully it’s finished. As an addendum, I want to add a little bit of history to bring the story of the multiplicity aspect up to date.

As I said in the middle of the letter, at age 27, in October of 1980, I changed my name from Catherine Belinda Pfaff to Sarah Abigail Kuriakos. At the time I was only just beginning to have memories of being abused and I had no idea I was multiple. I thought I was changing my name to cut myself off from a heritage of abuse, and I thought I was choosing a new name. So I chose three names that were Bible names with really good meanings, and that meant things I had never meant to anyone before: Sarah means, “Princess,” and Sarah, of course was Abraham’s wife and the mother of Isaac. Abigail means, “a father’s joy, or a joy to the Father,” and Abigail was one of David’s wives, and a virtuous woman in the Bible. And Kuriakos means, “belonging to God” and is used twice in the New Testament.

In reality, I was already Sarah Abigail Kuriakos, but I wasn’t consciously aware of it. Everyone inside decided that the name of the body, which had been Catherine Belinda up until then, should be changed to match my name so there would be more congruence between inside and outside. It made sense. Catherine Belinda was hidden away and asleep, and had been for a long time, and would remain that way indefinitely, so it didn’t make any sense to keep using her name. It made much more sense to use my name because I was running things, so we found a lawyer amongst the people at my church, and we went to court and changed it to my name. And strangely enough, the change wasn’t at all hard to adapt to. It was like that should have been my name all along. I’d had this weird feeling for awhile that Catherine Belinda was a name that belonged to someone else ~ which turned out to be true in a strange sort of way. Plus all my friends said that Sarah Abigail fit me much better than Catherine Belinda did. Funny thing! Maybe that was because Sarah Abigail was actually my name and Catherine Belinda wasn’t.

And, being Sarah Abigail Kuriakos has made a huge difference in my life, and brought me closer to Him. Everytime I hear the names I hear their meanings, and God has used that to heal me a tiny bit everyday. Plus I’m no longer multiple. In October of 2001 I decided I wanted to seek integration, so I went to the pastor of the church I was going to at the time, and asked him if they could help me with that. I knew that the process of integration takes many years, often in excess of ten, if it’s done in therapy, and I wanted God to do the healing, not some shrink. So my pastor and some people in the church who knew of my background set up a team of prayer warriors, and they prayed for me once a month over a period of 18 months, and by the end of that time I was fully integrated. It was a wonderful thing. Instead of being many I was one ~ for the first time in my entire life! There was no longer any chaos or confusion inside. Blessed peace! Wow!! Praise God!! And the really cool thing was that the process was complete right around my fiftieth birthday. And just before the final integration was done, God woke up Catherine Belinda and brought her out of hiding so that she could be integrated into the whole along with everyone else. Amazingly, God had been watching over her the whole time, and had been causing her to grow while she was asleep, so when she came back it wasn’t a huge shock to her system, or mine. I was seeing a really good Christian therapist at the time, and she was fully supportive of the prayer group’s work.

And then there was the whole situation with Klepto, who was a little four-year-old girl who stole things because that was the only way she could get what she wanted. Of course, stealing is, and always has been, absolutely antithetical to everything I am, so when she came out and started stealing stuff from work (I was working at an arts and crafts store then), I got very upset. The first thing we did was talk to her and told her she couldn’t do this. She had to take everything back, and put it back where she got it without getting caught, because I didn’t want to lose my job. Then, on the advice of my therapist, we changed her name to Elizabeth, because Klepto as a name was like a self-fulfilling prophecy. She came out one more time in a toy store where she tried to shoplift a game. Fortunately I came out and stopped her before she could leave the store with it, but it was rather embarrassing. And then she was integrated into the whole, and was no longer a problem, thank God!

So, God gave me the most amazing and wonderful birthday gift for my fiftieth birthday, and I’ve been eternally grateful ever since. I can’t thank Him enough. Certainly I’ve had my struggles since then. There was the whole seven-year period where I was angry at God because I couldn’t understand how He could allow me to be abused. It turned out that what I really didn’t understand was about God’s sovereignty, and that I didn’t have the right to challenge it, which was what I had been doing.

And then I realized that all I really wanted to know was where God was when I was being abused. And ultimately God showed me. He showed me that He had been right there with me, protecting me by making me multiple, saving my life by creating new alters as they were needed. Each time there was an abuse incident that was severe enough to require a new alter, God put His finger on my personality in the exact spot where He wanted the split to occur. It was God who created Sarah Abigail Kuriakos, and chose her name ~ which gives the meaning of the names even more significance when I think of it in that light.

Well, I guess I’d better finish this and post it. It’s turned out to be VERY long, a lot longer than I expected, though all of it was important and needed to be said.

Until next time then…