Monthly Archives: September 2021

Having Flashbacks In the Dentist’s Chair

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I broke a tooth yesterday, so I had to go to the dentist today. I didn’t have a dentist before yesterday, because I’m terrified of going to see them. Everytime you go to the dentist, they have to numb your gums, and everytime they do that, I can not only feel, but hear the POP of the needle going into my gums. It’s the creepiest thing, and it just terrifies me.

Until today when I was sitting in the dentist’s chair, I thought hearing the pop of the needle going into my gums was the only problem I had with the dentist.

Turns out I was wrong, very wrong.

So I was sitting in the dentist’s chair, and she told me to close my eyes as she was working on my teeth. I did that, but then I started seeing all these flashbacks. You know, Harry doing bad things to me. Only this time, the flashbacks were specifically about oral sex ~ I’m sure because the dentist was messing around in my mouth, forcing it wide open as she was drilling, etc.

Hence, the next time the dentist told me to close my eyes ~ once I could get a word in ~ I said I couldn’t because it made me have flashbacks, so she stopped suggesting it, thankfully. And as long as I kept my eyes open the flashbacks were held down to a dull roar ~ because once they’d begun, I couldn’t make them stop. I almost started crying, they got so bad.

I’ve known for years that Harry forced me to have oral sex with him. The very first memory I had back in 1980 was of him forcing me to have oral sex in the shower when I was about two years old. Then years later, I found a report from my pediatrician saying I had a rash around my mouth when I was about four, and I was fairly certain what had caused the rash.

And when I say oral sex, that’s exactly what I mean. Harry was forcing me to put his penis in my mouth, and my mouth was too small for it, so it made me gag and choke, which made him mad, so he started hitting me.

How can people be so beastly towards other people, especially towards innocent children? What did I ever do to him to make him hate me so?

I forgive him! I purpose in my heart to forgive him!

This was horribly difficult to write. It was a new memory, and it came up in public, and in a strange place, with people that I didn’t know, so I had no one with whom I could process it. I had to keep it all inside until I got home.

So I took myself to McDonald’s and got a Mocha Frappé to reward myself for adulting so well! Yay me! And more importantly, yay God, because I couldn’t have done it without Him. Throughout the appointment I was repeating a verse from Isaiah to myself,

You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You. ~ Isaiah 26:3, NKJV.

And then I personalized it,

You will keep me in perfect peace because my mind is stayed on You, because I trust in You. ~ Isaiah 26:3, personalized.

I can’t tell you how many times I’ve used this verse to get me through a difficult situation like today, and especially once I started having those flashbacks. Being able to draw on the Holy Spirit, and the Father, and my Sweet Jesus by meditating on Scripture, as I did today, made all the difference.

As Jesus told the Apostle Paul when Paul asked Him to remove the thorn in his flesh,

“My grace is all you need, for my power is greatest when you are weak.” ~ 2 Corinthians 12:9, Good News Translation.

I was weak today, and I’m glad I was, because God is faithful and trustworthy. He always keeps His promises. He always shows up if we will only put our trust in Him.

I’m so glad I did!

Thank you, Jesus! Thank you, Holy Spirit! Praise God! God is so good!

No Average Joes

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God created each one of us in His own image and after His likeness, and I believe He made each person unique and individual, like no other human being ever created before or after. God broke the mold, as the saying goes, after He was finished creating each person. So no one is average, no matter how boring you think you are. If you think you have nothing special to offer, then you need to ask God, and He will show you. EVERYONE has gifts and talents, regardless of how you see yourself.

God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another. ~ 1 Peter 4:10, NLT.

For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago. ~ Ephesians 2:10, NLT.

The word, “masterpiece” in this verse comes from the Greek word, poiēma from which we get the word poem. I understand that to mean that God made me uniquely in His image, a masterpiece of His choosing, unlike any other person that He ever created before or after me, and all the other people who He created are also masterpieces.

Just as an aside, I think that’s why murder is such a terrible crime. When you kill someone, you are murdering someone who was created in the very image of God, so you’re acting like God when you take someone’s life, and only God should be able to decide someone’s time of death. God is the author of life, so He should be the author of death.

13 You made all the delicate, inner parts of my body and knit them together in my mother’s womb. 14 Thank you for making me so wonderfully complex! It is amazing to think about. Your workmanship is marvelous—and how well I know it. 15 You were there while I was being formed in utter seclusion! 16 You saw me before I was born and scheduled each day of my life before I began to breathe. Every day was recorded in your book! ~ Psalm 139:13-16, TLB, The Living Bible.

When I was little, every time Harry abused me, he told me he had to do it because God hated me. He also told me that I was as ugly as if someone had thrown acid in my face. Those two statements were like a litany repeated over and over into my mind until they became part of the wiring of my nervous system. It took an act of God to break them down so I no longer believed them, terrible lies that they were.

I’ve come to the conclusion that Harry probably felt those things about himself so he projected them onto me. It took many years as an adult for me to be able to believe that God loved me, and many, many more before I could believe that I wasn’t ugly.. What did the trick was changing my name back in 1980.

I decided I wanted to change my name so I could rid myself of the legacy of child abuse. So I went to the Bible to find Bible names with good meanings. I knew I wanted my first name to be Sarah, because it meant Princess. Then I found Abigail, which means “a joy to the Father.”

Then all I was lacking was a last name, so I started flipping through Strong’s Concordance. I happened to open it to a page in the Greek section where the work “kuriakos” appeared at the very bottom of the last column on the left-hand page ~ the very last entry at the bottom of that column. I think God put it there so it would be easy for me to find. And it turned out that “kuriakos” meant “belonging to God”.

How cool is that! I had my whole name! Sarah Abigail Kuriakos. God’s Princess, a Joy to the Father, Belonging to God. I thought I had never heard such a beautiful name in all my life.

Then I decided I wanted to do it legally, because it felt like a legal name change would be the only way for it to feel real to me. So I went to court and changed my name legally from the name I was born with to Sarah Abigail Kuriakos.

Changing my name has made a tremendous difference in my life. Every time I hear the names, I hear their meanings. Hearing the meanings has been like feeding a new litany into my nervous system to break the wiring created by the old one and replacing it with this new, healing one. I could almost feel the healing process as it was happening over the years.

So that’s that! I’m beautiful! I may not look like Raquel Welch or Marilyn Monroe, but I wouldn’t want to. I have a hard enough time being me, much less trying to be someone else. Besides, God didn’t make me to be Marilyn Monroe or Raquel Welch. He made me to be me, and for the first time in my life, I’m fine with that.

I love knowing that because God thinks I’m beautiful, I can accept and believe it about myself, and feel beautiful because God thinks I am. It’s marvelously freeing, though it took me several more years before I could get to that point, even with that wonderful and amazing name.

Finally I realized that God Himself had given me that name. And if He gave me that beautiful name, He must think I’m beautiful. And if God thinks I’m beautiful, then I must be beautiful, because God NEVER makes a mistake.

Think about that. God NEVER makes a mistake, so I must beautiful.

Hallelujah!! Thank you Jesus!!

An Attitude of Gratitude ~ Part II

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Adopting an attitude of gratitude has been more helpful than anything else I’ve tried as I’ve recovered from my childhood. It was easy to focus on how awful I’d had it as a kid, but that didn’t help me to grow and heal. In fact, it only made me feel worse.

I spent years being angry at God for what had happened to me as a child. In fact, that’s all I could see or think about. I devoted a great deal of time to informing Him about how badly He’d messed up my life by allowing Harry and my mother to abuse me as they had, by even placing me in that family in the first place.

What I didn’t understand was that God, because He’s GOD, and therefore Creator and Ruler over everything, including me, had the absolute right to do whatever He wished with my life, just because He’s God. What that means is that He didn’t have to ask my permission before He did something in my life. Specifically, He didn’t have to ask me, or explain to me, why He was placing me in the particular family that He put me in. He’s God and therefore sovereign, and doesn’t owe anyone an explanation about anything.

Woe to the man who fights with his Creator. Does the pot argue with its maker? Does the clay dispute with him who forms it, saying, “Stop, you’re doing it wrong!” or the pot exclaim, “How clumsy can you be!”? ~ Isaiah 45:9, TLB (The Living Bible).

I love the way this translation words it, because that’s exactly what I was trying to do. I was trying to tell God that He had done it wrong by giving me those specific parents. As far as I was concerned, He should have given me much better parents. Parents who were nicer and more loving, as if God, Master of the Universe, Creator of All Things, had made a mistake. And I felt very angry, even enraged, about it too.

Looking back, I can see how incredibly arrogant and presumptuous I was in thinking that. I was displaying the same kind of arrogance Satan did when he decided he would assume God’s throne and overthrow Him, which of course, was impossible. The result of his presumption was that he got tossed out of Heaven forever, and thrown down to Earth.

“How you are fallen from heaven, O Lucifer, son of the morning! How you are cut down to the ground, you who weakened the nations! For you have said in your heart: ‘I will ascend into heaven, I will exalt my throne above the stars of God; I will also sit on the mount of the congregation on the farthest sides of the north; I will ascend above the heights of the clouds, I will be like the Most High.’ ~ Isaiah 14:12-14, NKJV.

Then the seventy returned with joy, saying, “Lord, even the demons are subject to us in Your name.” And He said to them, “I saw Satan fall like lightning from heaven. ~ Luke 10:17-18, NKJV.

What I didn’t realize was that if He had given me different parents, then I wouldn’t be me. I’d be someone else with different DNA, a completely different genetic makeup, and completely different reactions to everything. Even more, I would also have a different relationship, or perhaps no relationship at all, with God, and the thought of that horrified and terrified me. I can’t imagine a life where God isn’t a part of it, nor do I want to.

So it seemed I had a decision to make, whether or not I was consciously aware of it. I could hold onto my anger at God, and reject Him and the salvation He offered through Jesus Christ. Or I could be smart and let go of my anger, and accept the grace, and the free gift of salvation through Jesus Christ.

I knew that letting go of my anger meant accepting my past and the terrible suffering that went with it, but there was suffering either way, whether I stayed angry or let go of it. I’d already begun to feel like I was losing my mind because the anger had such a tight grip on me. I was breaking things (the windshield of my car, and one of my tires had fallen victim to my rage), and it felt like there was band around my head that grew tighter every day because I was so angry all the time. In addition, I’d begun to fear that I would lose my salvation if I didn’t let the anger go, because I was yelling and cursing at God almost constantly, and while God is extremely patient and long-suffering, I couldn’t imagine that He’d put up with my childish temper tantrums forever, all the Scriptures to the contrary notwithstanding.

And then I heard James Dobson say something on a Focus On the Family broadcast that brought me up short, and made me think that maybe I was barking up the wrong tree. I don’t remember what the subject of the broadcast was, but what Dr. Dobson said was, “We don’t have the right to hold God accountable.”

What that meant to me was that I didn’t have the right to question God’s sovereignty, which is exactly what I was doing. Human beings don’t have the right to question their Creator’s plan for their lives. God loves us, and because He’s Perfect He really does know what’s best for us. Being Perfect means He doesn’t make mistakes with regard to our lives, and in my case, with regard to my life.

There are times when I have a hard time with that concept. When I consider the absolute Hell I went through as a child, and the love I’ve gone without, because neither parent was willing to meet my emotional needs in any substantive way, which left me feeling like I was starving to death emotionally most of the time.

But I’ve come to realize that God didn’t make a mistake by giving me these parents, as difficult as my life with them was. He had a plan. I think that plan was that I would be able to form a relationship with Him that would be so far above and beyond anything I could ever imagine, one that would never have happened had I been born into any other family.

I’ve come to value my relationship with God far more than any other affiliation in my life, and I wouldn’t be willing to give it up for anything. Thankfully I don’t think He expects me to.

Even though I feel like there’s a gaping hole in me emotionally, I know there’s only One Person who can meet that need, and that Person is Jesus Christ. So I will eagerly await His appearing, and long for the time when I can see His beautiful face, and know Him as He knows me now.

E‘en so, come quickly Lord Jesus!!

I Am That Wretched Man (or Woman).

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O wretched man that I am! Who will deliver me from this body of death? ~ Romans 7:24, NKJV.

Paul was writing this about himself, but in reality it could be said about anyone who is willing to admit that they are sinful and desperately in need of God’s saving grace. I am one of those wretched people, which is why this post is entitled as it is. I am the wretched person spoken of in Romans 7:24, as is every human being, whether they’re willing to admit it or not.

Thankfully, however, Paul didn’t stop at verse 24. Verse 25 follows immediately thereafter,

Oh, what a miserable person I am! Who will free me from this life that is dominated by sin and death? Thank God! The answer is in Jesus Christ our Lord. So you see how it is: In my mind I really want to obey God’s law, but because of my sinful nature I am a slave to sin. ~ Romans 7:24-25, NLT.

This tells me a couple of things. Most obviously, it reminds me that I am a sinner, and then it emphasizes to me just how much I need Jesus and His saving grace. I thank God for His grace! I’d be dead without it! One of those nine suicide attempts would have succeeded had it not been for God’s efforts on my behalf.

7 But I must not be too proud of the wonderful things that were shown to me. So a painful problem was given to me—an angel from Satan, sent to make me suffer, so that I would not think that I am better than anyone else. 8 I begged the Lord three times to take this problem away from me. 9 But the Lord said, “My grace is all you need. Only when you are weak can everything be done completely by my power.” So I will gladly boast about my weaknesses. Then Christ’s power can stay in me. ~ 2 Corinthians 12:7-9, ERV (Easy-to-Read Version).

I like this translation best because it emphasizes the fact that God’s power works best when man’s weakness is fully acknowledged. And something that God showed me is that I don’t have to have a physical infirmity like Paul’s thorn in order for this to be true for me. All that’s needed is for me to recognize my total dependency on Him. I don’t find that hard to do, because I’m confronted many times everyday with how much I need Him.

As I stated above, I wouldn’t be alive if it weren’t for His working in my life from the beginning on. Either one of my mother’s attempts to kill me would have succeeded, or one of my own suicide attempts would have. And I like knowing that I need God that much. God has never failed me. He’s always kept His promises to me, He’s never lied to me, and He’s never betrayed me, unlike the humans in my life. God is completely dependable. He always has been, and He always will be.

There’s never been anyone like God in my life. Everyone I’ve ever known has betrayed me and let me down to one degree or another. So when I discovered that God was with me from the beginning of my life, protecting me from the worst of the abuse (the worst meaning Harry would kill me, which he threatened to do any number of times, or my mother would kill me, or the cult would), and keeping me alive until I could grow up and make my own decision to serve Him or not.

Of course I chose to serve Him after all He’s done for me!

So I may be that wretched woman, but I don’t mind, because Jesus is redeeming me every second of everyday. And God’s Word is true for me all the time, and is the foundation of my life.

I LOVE knowing that!! I LOVE being able to believe that and stand on it!!

The Right to Say No

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The phrase, “free will” isn’t found anywhere in Scripture, but the concept can be found from beginning to end throughout. It’s contained in the power of choice that God gives us in just about everything.


“Today I have given you the choice between life and death, between blessings and curses. Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live!” ~ Deuteronomy 30:19, NLT.

God gave man a choice to follow Him from the very beginning.

The LORD God placed the man in the Garden of Eden to tend and watch over it. But the LORD God warned him, “You may freely eat the fruit of every tree in the garden—except the tree of the knowledge of good and evil. If you eat its fruit, you are sure to die.” ~ Genesis 2:15-17, NLT.

Inherent in God’s commandment to Adam was the choice to not eat of the tree, or to eat of it, and God made very clear what would happen if Adam ate the fruit. He would die.

Then God created Eve from Adam’s ribs, but Adam didn’t give Eve the identical instructions that God had given him. God told him that he couldn’t eat the fruit from the tree of the knowledge of good and evil. But Adam told Eve that she couldn’t eat it or even touch it (at least that’s how she interpreted what he told her).

The serpent was the shrewdest of all the wild animals the LORD God had made. One day he asked the woman, “Did God really say you must not eat the fruit from any of the trees in the garden?” “Of course we may eat fruit from the trees in the garden,” the woman replied. “It’s only the fruit from the tree in the middle of the garden that we are not allowed to eat. God said, ‘You must not eat it or even touch it; if you do, you will die.’” ~ Genesis 3:1-3, NLT.

My point in focusing on man’s ability to choose in the Bible is that we have to make choices all the time, probably hundreds or thousands of times every day, many of them choices we aren’t even aware of. But people who have survived rape and other kinds of abuse may be more aware than most.

Whenever someone is subjected to a violent sexual assault, their right to refuse that person’s advances is snatched away from them. And if that person is a child, and her attacker is someone she has to trust in order to survive because he provides her with food and shelter, then she’ll be forced to submit to his demands, no matter how horrific, just to keep her most basic needs met.

The betrayal inherent in that situation is unimaginable for anyone but the child experiencing it, and the only reason it’s not impossible for her to think about is because she’s forced to live it.

The betrayal mentioned above has a name, betrayal trauma, which term was introduced by Jennifer Freyd, Ph.D in 1994. Betrayal trauma is defined as a trauma perpetrated by someone with whom the victim is close to and reliant upon for support and survival. Jennifer Freyd called it betrayal trauma theory because she intended it to address situations where the victim forgets, or represses, the abuse, and the element of betrayal is the most important aspect of the abuse that precedes the repression.

The closer the attacker is to the victim (for example, father to daughter), the greater the likelihood that the trauma will be forgotten and repressed. It’s a matter of survival. The attacker is someone who provides his victim with food and shelter, and other basic needs, and if it were to come out that the perpetrator were committing these heinous acts against this victim, then the support provided by the perp would be threatened, or even removed altogether, which could put the victim in even more danger than if the molestation were allowed to continue.

I know this hard, painful reality first hand because it happened to me throughout my childhood at the hands of my father, and I couldn’t say no to his advances. If I did I was severely beaten, and the rape was even worse than it would have been had I simply given in and submitted. He forced me to lie and say that nothing was going on. He threatened to kill me if I told by playing Russian Roulette with his revolver between my legs, and I had no choice but to believe him, because I was too young to know that he probably had blanks in the gun.

I got started thinking about this in the first place because I watched two movies on TV. The first one was called, You Can’t Take My Daughter. It’s based on the true story of a woman, Analyn Megison, who was raped and then became pregnant as a result. She subsequently decided to keep the baby. Six years later her rapist found her and sued her for custody of the child. You wouldn’t think that would be possible, but when this movie was made, it actually was in many states, because, as Analyn was told many times, a rapist father is just as good as any other father.

Fortunately, she won her case, because her rapist, who was never convicted for what he did to her, eventually stopped pursuing it. In the movie, he raped her in the first place because they took the same taxi home from a bar, and when the taxi dropped her off, he suggested that he could come in for a nightcap, but she said she wasn’t interested. So later on, in the middle of the night, he came back and knocked on her door. When she opened it, he pushed past her and shoved her up against the wall, saying, “You shouldn’t have said no,” and then he violently raped her. Her body was covered from head to toe with scrapes, scratches, and bruises the next day.

The other movie was on the Investigation Discovery Network, and, while I don’t remember any details, it was the story of a single mother who went to a party on the rough side of town someplace in New Mexico, and never made it home that night. When they finally found her battered and bruised body several days later, the story came out that she ran into someone at the party who came on to her, and she turned him down, but that enraged him, because he was someone you just didn’t say no to. So he beat her up so badly that she was unrecognizable by the time he was through with her.

Every person should have the right to say no. Violating someone’s most personal space, which is what happens in the case of rape, is the ultimate transgression, the ultimate sin against another person.

God gives us the right to refuse Him, even at the risk of our eternal destiny. and while human beings aren’t risking eternal punishment when they sin against another human being, sexual sin is among the worst of all possible sins, especially if it’s committed against a child.

I’ve forgiven my father for what he did to me, and my mother for not protecting me. I had to so I could find peace with God.

“If you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse to forgive others, your Father will not forgive your sins.” ~ Matthew 6:14-15, NLT.

I figure if I forgive them, then that releases them into God’s hands to do with them as He wills, and the Bible says that revenge belongs to God, (Deuteronomy 32:35, Romans 12:19, and Hebrews 10:30), so I don’t need to get revenge because God will do a much better job of it than I ever could.

I can get behind that, and I can wait. There are times where patience is a good thing.

It feels like there is much more to be said here, but this is already way too long, so I’ll leave the rest for another post…