Category Archives: the Trinity

Having Flashbacks In the Dentist’s Chair

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I broke a tooth yesterday, so I had to go to the dentist today. I didn’t have a dentist before yesterday, because I’m terrified of going to see them. Everytime you go to the dentist, they have to numb your gums, and everytime they do that, I can not only feel, but hear the POP of the needle going into my gums. It’s the creepiest thing, and it just terrifies me.

Until today when I was sitting in the dentist’s chair, I thought hearing the pop of the needle going into my gums was the only problem I had with the dentist.

Turns out I was wrong, very wrong.

So I was sitting in the dentist’s chair, and she told me to close my eyes as she was working on my teeth. I did that, but then I started seeing all these flashbacks. You know, Harry doing bad things to me. Only this time, the flashbacks were specifically about oral sex ~ I’m sure because the dentist was messing around in my mouth, forcing it wide open as she was drilling, etc.

Hence, the next time the dentist told me to close my eyes ~ once I could get a word in ~ I said I couldn’t because it made me have flashbacks, so she stopped suggesting it, thankfully. And as long as I kept my eyes open the flashbacks were held down to a dull roar ~ because once they’d begun, I couldn’t make them stop. I almost started crying, they got so bad.

I’ve known for years that Harry forced me to have oral sex with him. The very first memory I had back in 1980 was of him forcing me to have oral sex in the shower when I was about two years old. Then years later, I found a report from my pediatrician saying I had a rash around my mouth when I was about four, and I was fairly certain what had caused the rash.

And when I say oral sex, that’s exactly what I mean. Harry was forcing me to put his penis in my mouth, and my mouth was too small for it, so it made me gag and choke, which made him mad, so he started hitting me, after which I got confused and terrified, so I lost control of my bowels and pooped on the shower floor. That made Harry REALLY mad, so he picked up my feces and threw it at me, and then he forced me to eat it.

How can people be so beastly towards other people, especially towards innocent children? What did I ever do to him to make him hate me so?

I forgive him! I purpose in my heart to forgive him!

This was horribly difficult to write. It was a new memory, and it came up in public, and in a strange place, with people that I didn’t know, so I had no one with whom I could process it. I had to keep it all inside until I got home.

So I took myself to McDonald’s and got a Mocha Frappé to reward myself for adulting so well! Yay me! And more importantly, yay God, because I couldn’t have done it without Him. Throughout the appointment I was repeating a verse from Isaiah to myself,

You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You. ~ Isaiah 26:3, NKJV.

And then I personalized it,

You will keep me in perfect peace because my mind is stayed on You, because I trust in You. ~ Isaiah 26:3, personalized.

I can’t tell you how many times I’ve used this verse to get me through a difficult situation like today, and especially once I started having those flashbacks. Being able to draw on the Holy Spirit, and the Father, and my Sweet Jesus by meditating on Scripture, as I did today, made all the difference.

As Jesus told the Apostle Paul when Paul asked Him to remove the thorn in his flesh,

“My grace is all you need, for my power is greatest when you are weak.” ~ 2 Corinthians 12:9, Good News Translation.

I was weak today, and I’m glad I was, because God is faithful and trustworthy. He always keeps His promises. He always shows up if we will only put our trust in Him.

I’m so glad I did!

Thank you, Jesus! Thank you, Holy Spirit! Praise God! God is so good!

No Average Joes

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God created each one of us in His own image and after His likeness, and I believe He made each person unique and individual, like no other human being ever created before or after. God broke the mold, as the saying goes, after He was finished creating each person. So no one is average, no matter how boring you think you are. If you think you have nothing special to offer, then you need to ask God, and He will show you. EVERYONE has gifts and talents, regardless of how you see yourself.

God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another. ~ 1 Peter 4:10, NLT.

For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago. ~ Ephesians 2:10, NLT.

The word, “masterpiece” in this verse comes from the Greek word, poiēma from which we get the word poem. I understand that to mean that God made me uniquely in His image, a masterpiece of His choosing, unlike any other person that He ever created before or after me, and all the other people who He created are also masterpieces.

Just as an aside, I think that’s why murder is such a terrible crime. When you kill someone, you are murdering a unique person who was created in the image of God, so you’re destroying the very image of God by killing that person, and you’re acting like God when you take that individual’s life. Look what happened to Satan when he tried to act like God. He got tossed out of Heaven, and demoted from Lucifer, one of the archangels, to Satan, lord over Hell. Only God should be able to decide someone’s time of death. God is the author of life, so He should be the author of death.

13 You made all the delicate, inner parts of my body and knit them together in my mother’s womb. 14 Thank you for making me so wonderfully complex! It is amazing to think about. Your workmanship is marvelous—and how well I know it. 15 You were there while I was being formed in utter seclusion! 16 You saw me before I was born and scheduled each day of my life before I began to breathe. Every day was recorded in your book! ~ Psalm 139:13-16, TLB, The Living Bible.

When I was little, every time Harry abused me, he told me he had to do it because God hated me. He also told me that I was as ugly as if someone had thrown acid in my face. Those two statements were like a litany repeated over and over into my mind until they became part of the wiring of my nervous system. It took an act of God to break them down so I no longer believed them, terrible lies that they were.

I’ve come to the conclusion that Harry probably felt those things about himself so he projected them onto me. It took many years as an adult for me to be able to believe that God loved me, and many, many more before I could believe that I wasn’t ugly.. What did the trick was changing my name back in 1980.

I decided I wanted to change my name so I could rid myself of the legacy of child abuse. So I went to the Bible to find Bible names with good meanings. I knew I wanted my first name to be Sarah, because it meant Princess. Then I found Abigail, which means “a joy to the Father.”

Then all I was lacking was a last name, so I started flipping through Strong’s Concordance. I happened to open it to a page in the Greek section where the work “kuriakos” appeared at the very bottom of the last column on the left-hand page ~ the very last entry at the bottom of that column. I think God put it there so it would be easy for me to find. And it turned out that “kuriakos” meant “belonging to God”.

How cool is that! I had my whole name! Sarah Abigail Kuriakos. God’s Princess, a Joy to the Father, Belonging to God. I thought I had never heard such a beautiful name in all my life.

Then I decided I wanted to do it legally, because it felt like a legal name change would be the only way for it to feel real to me. So I went to court and changed my name legally from the name I was born with to Sarah Abigail Kuriakos.

Changing my name has made a tremendous difference in my life. Every time I hear the names, I hear their meanings. Hearing the meanings has been like feeding a new litany into my nervous system to break the wiring created by the old one and replacing it with this new, healing one. I could almost feel the healing process as it was happening over the years.

So that’s that! I’m beautiful! I may not look like Raquel Welch or Marilyn Monroe, but I wouldn’t want to. I have a hard enough time being me, much less trying to be someone else. Besides, God didn’t make me to be Marilyn Monroe or Raquel Welch. He made me to be me, and for the first time in my life, I’m fine with that.

I love knowing that because God thinks I’m beautiful, I can accept and believe it about myself, and feel beautiful because God thinks I am. It’s marvelously freeing, though it took me several more years before I could get to that point, even with that wonderful and amazing name.

Finally I realized that God Himself had given me that name. And if He gave me that beautiful name, He must think I’m beautiful. And if God thinks I’m beautiful, then I must be beautiful, because God NEVER makes a mistake.

Think about that. God NEVER makes a mistake, so I must beautiful.

Hallelujah!! Thank you Jesus!!

Untried Yet Guilty, Not Guilty Yet Condemned.

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I have a VERY difficult time trusting men. I think I’ve long since established that, but, considering that I’m using it as the premise for the rest of this post, I feel like I should say it again.

Because of my background I seem to be predisposed to see every man as a child molester, regardless of who they are or what they do. If I see a father with his daughters in a restaurant or walking the street, I feel afraid for those children, even though I have no reason or evidence to suspect that anything bad is happening to those daughters at all. It’s especially true for girls, but boys incite fear in me as well, because the statistics say that boys are abused as well as girls, though the incidence is less. 1 in 5 girls and 1 in 20 boys is a victim of childhood sexual abuse, according to the National Center for Victims of Crime.

When I’m thinking logically I realize this is an unfair characterization, but I don’t seem to be able to change my way of seeing things.

This is just an observation, but it’s something I’ve been aware of for awhile, and something I would like to change. I could never think of being married to anyone, especially someone with children, because I’d constantly be afraid he was abusing his kids, and the marriage would quickly become intolerable, above all for my spouse.

There may be a few, a very FEW, who have escaped this unjust condemnation from me: God (and of course Jesus and the Holy Spirit); my therapist, McT; my pastor, Pastor Jack; and maybe Dr. Phil are probably the only ones who’ve made that list and haven’t fallen off by blowing it.

I’m always waiting for the other shoe to fall any time I begin to trust someone of the opposite sex, and in the past, they’ve never failed to fall short. Certainly Harry was the archetype for all the other people who were added to, and then fallen off my list, but there have been many other people since then who’ve also looked like they might be trustworthy, and then proven to be otherwise.

And it’s almost worse when someone starts out looking trustworthy, and then proves to be otherwise, because of the pain I feel when I find out they aren’t. There’s all the betrayal and abandonment I feel, plus the self-condemnation because I should have known better. I mean, I should know better by now, right?? After all these years you’d think I’d get it!

Thankfully, God is always trustworthy and faithful, though it took me many years to realize that and believe it. But I now know and fully believe that He is ALWAYS good, and ALWAYS faithful, and ALWAYS trustworthy. I now know that He will NEVER lie, that He will ALWAYS tell the truth. I’m so grateful for those facts!

God is not a man, so He does not lie. He is not human, so He does not change his mind. Has He ever spoken and failed to act? Has He ever promised and not carried it through? ~ Numbers 23:19, NLT.

Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me. ~ John 14:6, NIV.

Through the LORD’s mercies we are not consumed, because His compassions fail not. They are new every morning; great is Your faithfulness. ~ Lamentations 3:22-23, NKJV.

Sinking the Anger Titanic

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In my last post (Taken Over By Aliens) I wrote about the way I tend to catastrophize everything when I get upset, amongst other things. It doesn’t take anything for me to get upset, it seems, and I’d really like it to change. It’s exhausting to get upset and angry all the time, especially when it’s over little things. If I only got angry over big things, then maybe it wouldn’t happen so often, but it happens ALL the TIME!! And I’m SOOO TIRED of it!!

I just want it to STOP!!

When I was talking to McT about it during my FaceTime session on Tuesday, I told him how distressed it makes me feel everytime I get upset, because I feel like I must be disappointing God. Instead of trusting Him with whatever the situation is, I get upset about it and fall apart. Thankfully I’m no longer hitting myself, but I don’t want to get upset about it either. I just want to keep my peace and trust that God has the situation in hand. But somehow I can’t seem to do that, no matter what I do.

It’s SOOO ANNOYING!!

Then McT presented me with an entirely new thought about this problem, one which I had never considered before, and it completely changed my perspective on it. He suggested that maybe my responses to these situations that make me fall apart are because of PTSD (Post Traumatic Stress Disorder).

PTSD?? PTSD?? Oh my! I had never thought of that before!! If it’s PTSD that’s driving my responses, that makes me feel like I’m not doing it on purpose!

Let me explain what I just said…

When I was a kid and I did something like spilling my milk at the dinner table, I had to act remorseful ENOUGH, otherwise my mother accused me of spilling it on purpose. Remorseful ENOUGH meant doing something like cleaning up the spilled milky mess I had just made while apologizing and crying and hitting myself. I think this was probably the genesis of the self-abuse that happened in later years. I had to act abjectly apologetic. This involved a great deal of weeping and crying and expressions of sorrow.

I never could seem to convince them (my parents) that I didn’t do it on purpose. None of my explanations or expressions of remorse and sorrow over this heinous act of spilling my milk were ever adequate to persuade them or satisfy them that I wasn’t the evil child who was trying to make things difficult for my mother.

It makes me feel frenzied inside when I think back to these situations, panic-stricken that I could never make it right, no matter how hard I tried. I can see the little ones running around frantically inside, grasping at air and screaming in terror because my mother was sitting there stone-faced, because one of us had clumsily knocked over a glass of milk by accident. And if she was sitting there stone-faced, that meant we were gonna get hit.

IMSORRYIMSORRYIMSORRYIMSORRYIMSORRYIMSORRYIMSORRYIMSORRYIMSORRY!!!!

Damn, Mom!! You NEVER knocked over ANYTHING by accident??!! You were the PERFECT CHILD??

I DON’T THINK SO!!!

When I started writing out I’m sorry over and over and over again, it’s like a deep and gigantic well of tears was released, and I started to weep and sob huge gulping sobs. I think I had never really dealt with the spilt milk issue. I may have more to do. If so, God will be there with me to do it…

So the idea that PTSD could be what’s behind me getting upset all the time? Well, that generates a whole new line of thought for me. For one thing, instead of God’s judgment, which is what I’ve always felt when I’ve worried that He’s disappointed in me, all of a sudden I can feel His mercy. If it’s PTSD then I can feel His mercy and love. It’s like PTSD gives me a valid reason for why I do what I do, and I’ve never had that before.

And maybe PTSD explains why I’m angry in the first place.

Now that’s an interesting thought, and one which I’ll probably have to explore further in future posts…

I don’t want PTSD to become the catchall excuse for everything in my life, like, for example, why did you rob that store?

(I’m trying to think of an example that involves something that I would NEVER EVER do…)

Well, I robbed that store because my father hit me when I was little, so now I have PTSD. The PTSD made me rob the store.

NO!! NO!! NO!! I don’t think so!!

The PTSD that I have now as an adult is a result of the abuse inflicted on me by my parents when I was little. But now that I’m an adult, what I do with that is MY RESPONSIBILITY. I can’t blame any wrong behavior or sin that I might commit now on what they did to me as a child. I am responsible for my actions now, even if they are informed by what happened to me as a child.

Okay, so back to PTSD and my anger…

I get angry ALL the TIME, and over the littlest things, as I explained earlier. It happens a lot while I’m watching TV, and especially when I’m watching programs about true crime, and in particular while I’m watching programs about child abuse and domestic violence. I spend a lot of time yelling at the abusers in the TV programs, and telling them what jerks they are, and telling the police in these programs what they should be doing that they aren’t, and even telling everyone what they should be saying to each other. No one ever says what I think they should be saying!

It would be funny if it weren’t so indicative of what’s going on my heart. I’ve come to the realization that I’m probably yelling at Harry, and at my mother, and at everyone else in my life who didn’t protect me but should have when I was little. In other words, my anger at my parents is projected onto the people in the programs I’m watching on TV, because I don’t know the people on the TV from Adam’s housecat (if Adam had a housecat…).

I think the abuse is the iceberg that sank my Titanic anger, and as I work through my pain, I’m raising my Titanic back to the surface so it can be reassembled to sail again, hopefully this time without incident. And all the people who died when it sank are all my alters from when I was multiple who were so wounded and abused by my parents. Thankfully I was integrated back in 2003 by God, and through the efforts of a wonderful prayer team at the church I was attending at the time. So those alters have been healed and integrated into the whole that is me now.

But it’s time, I think, to deal with all that anger. I don’t know how that will come about, but God does, and McT is a really good shrink, probably the best I’ve ever had. He’s led by the Spirit, and he loves God and His Word.

For the Lord is the Spirit, and wherever the Spirit of the Lord is, there is freedom. So all of us who have had that veil removed can see and reflect the glory of the Lord. And the Lord—who is the Spirit—makes us more and more like Him as we are changed into His glorious image. ~ 2 Corinthians 3:17-18, NLT.

I’m grateful for the freedom that God has brought me as I’ve trusted Him more and more, and the Holy Spirit has certainly been instrumental in this. All three Persons of the Holy Trinity have, and I can’t express enough gratitude for everything they’ve done for me. Jesus went to the Cross for my salvation ~ I’d be dead if it hadn’t’ve been for that. The Holy Spirit has been guiding, and comforting, and teaching, and counseling me all these years since I got saved, because that’s His job.

And I will pray the Father, and He will give you another Helper, that He may abide with you forever—the Spirit of truth, whom the world cannot receive, because it neither sees Him nor knows Him; but you know Him, for He dwells with you and will be in you. I will not leave you orphans; I will come to you. … These things I have spoken to you while being present with you. But the Helper, the Holy Spirit, whom the Father will send in My name, He will teach you all things, and bring to your remembrance all things that I said to you. Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid. ~ John 14:16-18, 25-27, NKJV.

I know that’s a pretty long passage of Scripture, but the Holy Spirit is a pretty vast subject, and I wanted to make sure I covered everything about Him, and what He’s done and is doing in my life, though I’m sure I could find more.

I’m so thankful and grateful and appreciative and blessed and (these are the only adjectives I could find in my thesaurus for my feelings towards God…), and… and… and…

Jesus plus nothing equals EVERYTHING!!

Fibber McGee’s Closet

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There are times when my mind gets so cluttered that it feels like Fibber McGee’s closet.

Now, I realize that there are those of you amongst my readers who don’t know who Fibber McGee is. Fibber McGee was the main character of a radio show that was broadcast from 1935 to 1956. The show was called Fibber McGee and Molly, and Molly was Fibber’s wife. The reason I know about him is because my mother told me about him, and because of his untidy closet.

The closet came in because Fibber had a hall closet that was used as a running gag on the show, and it was stuffed so full of junk that everytime the door was opened everything came crashing out onto the floor with a huge, loud, racket.*

When my mind gets that jumbled and muddled, I can’t think straight. In fact, I have a hard time thinking crookedly, or even at all. I have a hard time focusing enough to read or watch TV, or even play my game.

And there’s the shock of the world. I play a computer game.

I know, horror of horrors. I’m committing a great sin. You may gasp now, and then maybe you can pray for me. I, like everyone else, can always use prayer.

So when I feel fragmented and cluttered, what I need to do most of all is talk to God, because God is my source of wisdom and healing and light and anything else I might need, especially when I can’t think straight.

And that’s what I do. I cry out to God. He’s my very present help in time of trouble,

God is our refuge and strength, always ready to help in times of trouble. ~ Psalm 46:1, NLT.

I have no other source to whom I can turn for help when I need it,

As a result of this many of His disciples abandoned Him, and no longer walked with Him. So Jesus said to the twelve [disciples], “You do not want to leave too, do you?” Simon Peter answered, “Lord, to whom shall we go? You [alone] have the words of eternal life [you are our only hope]. ~ John 6:66-68, AMP.

And eternal life is simple enough to acquire,

This is eternal life, that they may know You, the only true God, and Jesus Christ whom You have sent. John 17:3, NASB.

Imagine that! All you have to do to have eternal life is believe that God is, and that He’s a rewarder of those who diligently seek Him, which is the essence of faith (Hebrews 11:6), and then with your faith, seek to know Him by reading His Word.

I find that to be wonderfully exciting, and even on days when I’m feeling confused and muddled, I’m still sure of my salvation. I know I can always call on God. I’m always sure that the Holy Spirit, the Comforter that Jesus spoke of in John 14 will be there to guide me and remind me of all the things that Jesus said,

But the Comforter, who is the Holy Spirit, whom the Father will send in my name, he will teach you all things, and bring all things to your remembrance, whatever I have said to you. ~ John 14:26, WEB (WEB is the Webster Bible translated by Noah Webster in 1833).

I guess the upshot of what I’m getting at here is that no matter how badly I’m feeling, no matter how jumbled and confused I get, I’m never without hope. And trust me, I know what it’s like to be without hope, because Harry stole my hope when I was a child.

That’s why I was so suicidal for so many years. I tried suicide nine times because I had no hope. But God restored my hope as He healed me from my childhood, and I’m so glad He did!

*The Meaning and Origin of Fibber McGee’s Closet

 

Rats. I Just Gotta Let Myself Feel the Pain, ‘Cuz Wherever I Go There I Am.

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The other evening as I was watching the news, they announced that Olivia de Havilland had died, and then later on they announced that Regis Philbin had died as well. While Olivia de Havilland might not be as familiar to many people nowadays as Regis Philbin was, she was very familiar to people my age and older. She played Melanie Hamilton in Gone With the Wind, one of her best known roles, and one for which she received an Oscar nomination. She was 104 when she died.

My point in mentioning these people’s deaths is that when I heard the news of their passing, it hit me rather hard ~ harder than I would have expected ~ and I’ve reached a point with this blog where my first thought when I’m upset about something is to come here and talk about it with you, my followers.

So here I am…

My immediate reaction when I heard the news of de Havilland’s and Philbin’s deaths was to run away. What ran through my mind was that everything was happening way too fast, and I couldn’t control it. And then I reminded myself that I’m not in control anyway, and running away is useless, because regardless of where I go, I’m still with me. Or, wherever I go, there I am, one of my favorite existential statements.

It’s impossible to escape from myself, and it’s also impossible to escape from God,

I can never escape from Your Spirit! I can never get away from Your Presence! If I go up to heaven, You are there; if I go down to the grave, You are there. If I ride the wings of the morning, if I dwell by the farthest oceans, even there Your Hand will guide me, and Your strength will support me. I could ask the darkness to hide me and the light around me to become night ~ but even in darkness I cannot hide from You. To You the night shines as bright as day. Darkness and light are the same to You. ~ Psalm 139:7-12, NLT.

Though, now that I think of it, while I might want to escape from myself, I don’t want to get away from God, because God is the only One who truly understands me and wants the best for me. And once I realized that I couldn’t run away from the pain of losing familiar parts of my life, and that I couldn’t control how quickly everything was happening, I started to cry, because I realized I had to let myself feel the pain.

And who wants to do that? It’s so very painful afterall, and no one likes to experience pain.

But then I remembered that Jesus allowed Himself to feel pain. He wept when He learned that Lazarus had died, the shortest verse in the Bible,

Jesus wept. John 11:35, NKJV.

And the cross was the ultimate expression of Jesus feeling pain, because on the cross He bore the sin, pain, and sickness of all mankind forever. In fact, that was why He came to earth and assumed human flesh in the first place,

For you know that God paid a ransom to save you from the empty life you inherited from your ancestors. And the ransom He paid was not mere gold or silver. It was the precious blood of Christ, the sinless, spotless Lamb of God. God chose Him as your ransom long before the world began, but He has now revealed Him to you in these last days. ~ 1 Peter 1:18-20, NLT.

I love that. God chose Jesus to be my ransom long before the world began. It just boggles my mind that God would plan that far ahead for my salvation, and I love Him for that. That says to me that He was thinking of me for a very long time before I was ever a thought in my parents’ minds, and not only me, but every single human being who ever existed.

And if Jesus can make that choice, can choose to do the hard stuff, even the hardest stuff of all, and experience the excruciating agony of the cross, and even worse, the abandonment of His Father, so that I ~ we ~ can have relationship with Him, well, then I can make the same choice, and allow myself to feel the comparatively small pains of my life.

I thank You, Jesus, and my Father, and Holy Spirit, for giving me that choice, and for giving me the ability and strength to make it!

WOW!! PRAISE GOD FOREVERMORE!!

It’s All About Gratitude, Difficulties Notwithstanding

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I did it. I finally took a shower.

I’m very grateful to God for helping me to finally get it done. I played worship music the whole time, and doing that made it so much easier.

I find that an attitude of gratitude makes things so much easier, especially the really hard things. Over the years, being grateful to God for all that He’s done for me has helped me to put my life into perspective in so many ways.

Anything bad that happens to me now, regardless of how bad it is, doesn’t hold a candle to the bad stuff that I had to endure when I was little, because now I’m old enough and strong enough to be able to handle it. When I was a child I didn’t have the resources, physically or emotionally, to be able to deal with the onslaught of terror and horror that constantly overwhelmed me. Sometimes I feel like I can’t handle it now, but if I think about it logically, I know I can, especially if I keep my eyes on the LORD, my God, my Jesus.

As long as I don’t take my eyes off Jesus, and keep on listening to that still, small voice of the Holy Spirit (see 1 Kings 19:12), and keep on trusting in God and leaning on His strength and not my own, I know I’ll be alright.

And most of all, I thank God for the Cross!